Connecting - Brain,Body,Biomechanics If you are not addressing these three components with your training, you will not achieve your potential. We traveled the country to research and learn the BEST PRACTICES FROM THE BEST ACADEMIES 1. Assessment, Measurement, Evaluation 2. Build a customized path for each athlete 3. Coordinate training with the season 4. Develop skillsets and understanding 5. Educate athletes and parents Integrated Training Produces the Best Results • We emphasize the kinetic chain, using sports specific explosive speed and powerful athletic movements • We teach a set of mechanics that can be repeated to deliver results at max effort when the game is on the line • We build a competitive mindset immune to stress based on understanding strategy and decision making Training-U combines PROVEN METHODS of the top level Pitching and Hitting Labs, Destination Training Academies, College and Professional coaches. Getting Better is the GOAL … It’s fun to WIN … Training-U makes the game FUN ! Training Programs Adjust through the Year • Tryout and Fall Season: 13 weeks (August - October) • Individual Technique: 8 weeks (November - December) • Integration and Ramp Up: 11 Weeks (January - Mid March) • Spring Season: 11 Weeks (Mid March - May) • Summer Season: 9 Weeks (June - July) Development Partners with GameSense • Pitch Recognition Swing Decision Training • Used by MLB, Olympic and College Programs Training Formats • Team Training (Inside and On-Field) • Group Sessions (Hitting, Pitching, Defense) • Individual Sessions (Inside and On-Field) TRAINING-U Titans Softball Academy Teams Our 14U and 16U teams train together, holding every player to the same standard, in a teaching academy format. We build skills starting from the ground and work up, incorporating biomechanics of speed and power, following plans based on MLB, Olympic and College training programs. Players train at multiple positions, so we look for athletes that want to learn the game … to get better … not just win games. Our players are trained like NO OTHER travel ball players in the midwest. If you want this advantage, schedule a time to come practice with us. TRAINING-U Titans Use GameSense GameSense is a sports tech company that works with MLB, Olympic and College hitting coaches, training hitters to recognize pitches early in the pitch path. GameSense training breaks down a pitchers release mechanics in order to teach the batter what to look for when hitting.

Meet the Founder Terry Harris, M.Ed. (Pitching, Throwing, Hitting) • Exercise Physiology, Nutrition and Biomechanics • Three Sport Athlete in College Football, Baseball, Bowling • Special Biomechanics Consultant to MLB Scouts Royals, Mariners, Cardinals • Attended Arizona Spring Training to Build Video Files Developed video feedback model for mechanics instruction • Accomplished Coach in College, High School, Club Ball Bowling & Softball (C), Football & Baseball (HS), Baseball & Softball (Club) • Conducted Evaluation and Instructional College Combines Softball Pitcher/Catcher Instruction and Evaluation Camps at Players Paradise 40+ Baseball & Softball Playing Showcase Events at various Campus sites • Attended Boot Camp Sessions at the Texas Baseball Ranch Research and learn their unique and successful velocity training system • Attended Doug Gillis Mizzou Softball Pitching Camps Research and learn his successful fastpitch training methods • Studied the Instruction and Training Methods of Driveline Driveline produces tremendous content to help pitchers and batters • Work with College Baseball and Softball Coaches and Players Testing and Training Pitch Recognition Skills • Studied the Pitching Strategy of Effective Velocity (by Perry Husband) Effective Velocity is used by pitchers to develop better pitch sequences Combining EV principles with Pitch Recognition training to help hitters • Building a Digital Library of Best Training Methods The inventory of instructional content is massive, but needs curating. Organizing instructional content will help coaches, athletes and parents Our goal is to make things as EASY to learn

Resources GameSense - Setup a FREE PLAYER ACCOUNT Peter Fadde - MLB Pitch Recognition Expert Texas Baseball Ranch - TexasBaseballRanch.com Driveline Baseball - DrivelineBaseball.com Oates Specialties - Explosive Training Equipment The Hitting Vault - TheHittingVault.com Robby Rowland - TheRobbyRowShow.com Florida Baseball Armory - FloridaBaseballArmory.com Tread Athletics - TreadAthletics.com Jaeger Sports - Jaegerports.com Pitching Ninja - PitchingNinja.com Patrick Jones - PatrickJonesBaseball.com Dan Blewett - DanBlewett.com Joe Zeller - ZellerBaseball.com MegRem - MegRemSoftball.com Seven Strong - Seven7Strong Rita Lynn Gilman - SoftballPitchingTools.com DR3 Fastpitch - DR3Fastpitch.com Paisley Pitching - PaisleyPitching.com Fastpitch Power - FastpitchPower.com Amanda Scarborough - Pitching-Angel.com Powerhouse Mechanics - PowerhouseMechanics.com